TRAINERS

Miguel Nascimento

@miguel.nascimento3

Paulo Henrique

@ph.classico

Joao Goncalves

@jgoncalves_pt

Lara Pascoa

@larapascoa_personaltrainer

João Serrão

@joaobserrao

Miguel Constante

@miguelc_shieldcoaching

Henrique Sousa

@henriquesousapt

Pedro Pina

@pedropina.performance

Ana Varela

@anavarelapersonaltrainer

Francisco Soares

@franciscosoares_pt

Daniela Mezzarobba

@mezzarroba

Henrique Martins

@henriquemartins_pt

Miguel Pinto

@miguelpintopt

José Simões

@josesimoes_personaltrainer

VISIT OUR STORE

Discover apparel that matches your grind. Explore our collection of premium streetwear and high-performance gym gear, designed for those who never settle for less.

JIU-JITSU

TIMETABLE

Monday

10:00H

19:45H

Tuesday

10:00H

19:45H

Wednesday

10:00H

19:45H

Thursday

10:00H

19:45H

Friday

10:00H

19:45H

Saturday

10:00H

Monday

18:30H

Wednesday

18:30H

Friday

18:30H

Tuesday

13:30H

Thursday

13:30H